Name: he-Motions
Genre: Documentary
Cast: Melvin Cotton III, Marcus Brown, PJ Charles, Mike Davis, Isaac Floyd

Episodes

1. Painful Survival

Air date unavailable | 55m

This opening chapter explores how generations of systemic oppression have shaped the emotional lives of Black men, conditioning them to survive rather than truly live. Through powerful reflections, the episode examines how suppressed pain, cultural expectations, and unspoken trauma impact identity, happiness, and self-worth. It asks a critical question: how did survival become the standard and what will it take to break free?

2. Courage To Heal

Air date unavailable | 46m

This chapter follows Black men as they confront the pain they’ve long been taught to silence, discovering that true strength lies in vulnerability and emotional honesty. By breaking generational patterns and supporting one another, they begin to redefine masculinity, mental health, and brotherhood. As healing takes root, a new narrative emerges; one grounded in courage, connection, and wholeness.