Name: You Are What You Eat: A Twin Experiment
Genre: Documentary
Released: 2024-01-01
Rating: 6.511

Episodes

1. Episode 1

2024-01-01 | 44m

Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.

2. Episode 2

2024-01-01 | 45m

The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.

3. Episode 3

2024-01-01 | 50m

The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.

4. Episode 4

2024-01-01 | 60m

The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.