Name: Early Bird Yoga
Genre: Documentary
Released: 2019-04-29
Cast: Daniella Smith, Sarah Polednak, Kiira Norris-Turin

Episodes

1. Butt & Thighs / Upper Back Pain

2019-04-29 | 26m

Join Daniella in Joshua Tree for a butt and thighs work out. Join Daniella in Starship Landing for a yoga sequence for upper back pain

2. Tone & Sculpt / Yoga For Sex

2019-05-06 | 26m

Join Daniella in Joshua Tree for a tone & sculpting work out utilizing light weights. Join Daniella in Joshua Tree for a yoga routine designed to enhance your sex life.

3. Balance / Recovery

2019-05-13 | 26m

Join Daniella in Starship Landing for a yoga sequence focused on balance. Join Daniella in Joshua Tree for a yoga sequence focused on Recovery

Cast

Daniella Smith

Host

Sarah Polednak

Co-Host

Kiira Norris-Turin

Co-Host

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